2 hour Kundalini Yoga Sound Healing Workshop Buderim Haven Studio 17th Dec

 💫 🌀This juicy workshop falls close to the Summer Solstice ☀️ Kundalini Yoga & Sound Immersions are a blissful way to find inner stillness and clarity.

☀️The Summer solstice represents the transition from action to nourishment. Summer is a time to work on ourselves and our ability to be the light and find meaning in our journey, even when it seems uncertain. Meditation and Breathwork are a perfect way to project hope and love.

🌟 In Kundalini Yoga we use Mantra, Breathwork, Kriya and Meditation to bring you into a state of balance. To bring you home to your true essence, then follows a 1 hour deeply healing Sound Immersion.

🌟 The intention we bring to each session is one of healing, love and rejuvenation. Using instruments such as the Sacred Gong, Medicine Drum, Crystal Bowls, Tibetan Bowls, as well as a variety of other healing instruments and soundscapes, we guide you on a celestial journey of vibrational healing. We use locally recorded nature sounds as part of our Soundscapes which complement our instruments, blanketing you in the Earth's protective frequency.  Kundalini Yoga and Sound Healing are two very potent and powerful modalities, secure your space now to experience this transformative workshop.

Please bring along a waterbottle, bolster, mat and bolster.

Please bring along a yoga mat, blanket and water.

*Please note, if Covid Restrictions cause us to cancel the class we will offer a full refund.