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The Kundalini Yoga & Sound Academy

DISCOVER THE TEACHER WITHIN 

Our Yoga Alliance Certified 200-HR Training explores a comprehensive curriculum of Kundalini Yoga, Meditation, Pranayama, Mantra & Sound.

Acquire tools to deepen and expand your practice,

develop your skill, voice, and knowledge as a teacher.

CURRICULUM OVERVIEW

Introduction to Kundalini Yoga & Meditation - Grounding & Rooting

- History, Origin & Evolution of Kundalini Yoga

- Understanding Kundalini Energy 

- Differences between Kundalini Yoga & Meditation and Other Yoga Disciplines

- Sadhana & Yogic Living 

- Aquarian Living 

- Pranayama: Basics of Breathwork and the Importance of Prana

 

Subtle Sacred Anatomy - The Radiant Body 

- Chakras: Overview and Balancing Techniques

- Tattvas & the Gunas: Understanding Elements and Qualities

- Ten Bodies: Exploring the Concept in Kundalini Yoga

- Nadis: Energy Channels + The Vayus

 

Physiology & Anatomy - Change & Growth 

- Immune System: Impact of Kundalini Yoga Practices on Immunity

- Endocrine (Glandular) System: Role of Glandular Health in Kundalini Yoga

- Nervous System: Strengthening through Kundalini Practices

-Western Anatomy & Physiology - Skeletal System, Muscular System 

 

Teaching Methodology - Awaken The Teacher Within 

- Holding Space & Building Confidence as a Kundalini Yoga Teacher

- Postures & Positioning: Key Kundalini Postures, Correct Alignment, and Modifications

- Lesson Planning: Structuring a Kundalini Class and Class Sequencing 

- Effective Conscious Communication

- Trauma Informed Teaching Modules

- Practicums & Awakening the teacher within

 

Yogic Philosophy -  Ek Ong Kar 

- Guru Nanak & Guru Ram Dass: The Golden Chain

- The law of attraction (Karma and Dharma)

- The Mind &  Meditation

- The 8 Limbs of Yoga 

 

Naad Yoga and the Sound Current - Sacred Sounds

- Mantras in Kundalini Yoga & Meditation: Key Mantras and Their Meanings

- Articulation & Pronunciation: Techniques for Correct Chanting

- Vibration and Frequency: The Science of Naad

-Vibrational Healing: Understanding how the sound current can heal and transform through its vibrational frequency

Preparing your Conscious business - The business of Teaching 

- How to present your conscious Kundalini Yoga business to the Community & thrive.

- Embracing your inner entrepreneur, branding & social media profile.

- Learn how to build & present your conscious profile, grow a community ethically whilst being profitable in moving forward as a yoga teacher. 

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KUNDALINI YOGA, MEDITATION & MANTRA 200  HOUR TEACHER TRAINING

     YOUR COURSE RESOURCES TO KEEP 

  • A personal hard copy Teacher Training Manual with over 200 pages.

  • A seperate hard copy Kundalini Yoga Kriya book for teaching 154 pages.

  • Access  to Mantras + Kundalini Yoga Academy, Sanskrit and Gurmuhki Terminology

  • Access to all online Video +Audio + Mantra Literature 

UPON SUCCESSFUL GRADUATION YOU WILL BE  QUALIFIED & CERTIFIED TO 

• Facilitate Kundalini Yoga Classes  & Meditation Workshops
• Facilitate Mantra &  song circles
• Facilitate Kundalini  Pranayama (breathwork) Workshops 


 

Kundalini Meditation gave me tools to deal with the chaos of life, I connected to a sense of self with a strength I had never experienced before.

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Kundalini is the energy of life itself. When it’s flowing optimally we can live lit up, firing on all cylinders, embodying our greatness.

Our teacher training program is for yoga students looking to deepen their practice, as well as those of you who are looking to teach Kundalini yoga as a professional yoga instructor. Our trainees:

✔️ Desire the deepest level of education, in a “never boring" and an all inclusive experiential training environment.

✔️ Value an intimate, in person environment, fully supported by compassionate Trainers who live & breath the          yoga.

✔️Experience training which encompasses all the essential elements to transform any sense of stuck-ness into expansion, healing and personal empowerment to grow the Teacher within.

✔️ Crave the connection and accountability of graduating with a network of like-minded peers. All your practice teaching is done in a  face to face environment within the training with teacher trainers  & peers present, as we believe that we have so much to learn from one another as a community.

✔️ We understand that mastery is a lifelong pursuit, Kundalini Yoga is very effective & throughout  this training you will begin to know your own soul & experience your highest, purest consciousness.

What If I don't want to be a teacher? Do I have to want to be a teacher? No, you don't have to aspire to become a teacher. This training is also for practitioners who wish to transform beyond the mat. If you love Kundalini Yoga and Mantra and want to deep dive into this practice, this training is for you. It will show you how to use the ancient science of yoga to address and overcome the blocks you may be facing in your relationships, family life, or sense of self.

 

About the Training 
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Unlocking Harmonious Transformation Together
 
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7.00 am - 8.00am             Kundalini Yoga Sadhana

8.15 am- 10.15am            Morning Training Session
10.15am -10.30am          Tea break

10.30am- 12.00pm           Mid morning Training Session/Kriya

12.00pm- 1.00pm              Lunch

1.00pm-   3.00pm              Afternoon Training Session/Kriya

3 .00pm -  3.15pm             Tea Break

3.15pm  -  5.00pm             Afternoon Training Session 

Daily Course Schedule Outline
 

  • All in person training days Include vegetarian lunch from the Big Love Cafe within the grounds of Chenrezig + daily morning & afternoon tea.

  • Days begin 8.00am end 5.00pm, 1 hour lunch break.

The training is not a residential one, the cost does not include accomadation but you do have the option to stay on the premises where the training is held at Chenrezig. If you choose this option the accommodation costs will be covered by you. Chenrezig is a peaceful retreat located in the Sunshine Coast hinterland of Queensland, surrounded by acres of lush nature. If you choose to stay, please contact them directly well in advance of the training dates to book your room. And  can choose to share a room with your peers also.

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Food Inclusions
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 THE JOURNEY TO SELF MASTERY 
IN THIS COURSE YOU WILL 
  • Receive the deepest level of education whilst being fully supported, via an all in person experience led by highly skilled compassionate Trainers who live & breathe the yoga they teach.

  • Upon graduation be qualified to teach internationally, this is a Yoga Alliance International accredited Teacher Training.

  • Engage daily in practices that increase your ability as a teacher & to be able to also incorporate these principles into your own practice, life, and teaching.

  • Training which will take your practice and life to a new level of mastery.

  • Through our interactive balance of experiential & theory you will understand the process and guidelines of Kundalini Yoga, Meditation, Pranayama & Mantra.

  • Do you crave the connection and accountability of graduating with a network of like-minded peers?

  • Our lead educators developed a modern approach that commits

        to trauma informed language, cuing and ethics. 

  • Explore Kundalini yogic techniques of Kriya, meditation, pranayama & mantra that help awaken Kundalini creative energy.

  • Experience the unique power within special techniques of meditation, mantra, pranayama, sound & devotional practices.

  • Your own comprehensive training manual to keep forever.

  • Participate in LIVE ongoing Q&A zoom sessions with Nirvair & Kavalya for additional support.

  • Connection with a community of yoga peers, teachers  & community to stay connected along your journey​.​

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 NURTURING THE INNER LIGHT

ENROLMENT PROCESS

✔️Step One Click Here for our Registration form to enrol, complete the Registration Form where we gather some details about you for the training and then register you.

✔️Step Two You may then pay your deposit or your full training tuition payment.

 

✔️Step Three Once you complete your payment you'll receive your email of comfirmation & further commencement information.

​​

MORE QUESTIONS? - Email us directly here to organise a time for a discovery call regarding the Training.

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PRICING & PAYMENT PLANS 

Final Round Pricing, includes all training, 2 x manuals, full vegetarian lunch & morning Tea

 ✔️Full upfront payment $4,400 inc GST (Save $200)

Final Round Pricing on a  payment plan see below.


✔️Payment Plan OPTION 1 - $800  upfront then 9 x monthly payments of $422.22 first month of payment plan must begin by April 2025 (total $4,600 inc GST) ​

✔️Payment Plan OPTION 2 - $500  upfront then 11 x monthly payments of $372.72  first month of payment plan must begin by March 2025 (total $4,600 inc GST) 

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TRAINING BEGINS JULY 2025
Must be available to join in person on the Sunshine Coast on the following dates.
 28th July -3rd August 7 day Opening Immersion Chenrezig Wellness Centre, Eudlo, Sunshine Coast
13th & 14th September Chenrezig Wellness Centre
4th & 5th October - Chenrezig Wellness Centre
1st & 2nd November -Chenrezig Wellness Centre
2026- 23rd Feb- 1st March - 7 day finale Immersion Chenrezig Wellness Centre, Eudlo 
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CURRICULUM

KUNDALINI YOGA, MEDITATION & MANTRA

200 HOUR TEACHER TRAINING

​To successfully graduate from our Teacher Training program, you must attend 100% of the training sessions. Full participation ensures that you receive the comprehensive knowledge and experience needed to become a skilled and confident Kundalini Yoga teacher. Your commitment to this immersive journey is essential for your growth and certification.​

An RYS® 200 yoga Teacher

Training Program

This is an internationally accredited program that allows you to become a Registered Yoga Teacher and get recognised as a yoga teacher from anywhere in the world!

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