2 hour Kundalini yoga Sound Immersion -Morning Light Yoga Studio Bokarina Nov 11th

Each Kundalini Yoga Sound Immersion workshop with Nirvair & Kavalya has it's own unique flow, in Kundalini yoga we use kriya, mantra, pranayama, meditation as transformational tools for deep healing. The sound healing incorporates a variety of healing instruments. These can include the Gong, Harmonium, Crystal Bowls, Kalimba, Santoor and Medicine Drum. Yoga & Sound healing combined has the capacity to synchronise our bodies frequency to open into a deep relaxation & connection with self & universe.

💎 Enter into the sacred candle lit studio for this sublime soul Journey, one where you can journey deep into practice, to receive clarity & renewed sense of self purpose.

💎 Kundalini Yoga helps you move your body in ways that create a healthy radiant glandular balance & which assists in building a strong nervous system.  Kundalini Kriya & breathwork help lower the stress hormones.

💎Clearing the mind with result effective meditations & breath techniques that work quickly to dump the mental clutter, noise & strengthen the intuitive mind.

💎Use of mantra & sound vibrations to increase your neuron velocity activate clarity & purpose.

All these elements are ALL contained in Kundalini Yoga Kriya these are “complete actions’, gifting you with the effectiveness, vitality, happiness & health YOU need as a busy, multitasking soul 🌟

Kundalini Yoga and Sound Healing 🎶 are two very potent and powerful modalities. 🌟