INDIA RETREAT - BRING A FRIEND -October 2023 EARLY BIRD

YOUR BRING A FRIEND TICKET INCLUDES

•  All Accommodation (dual share ) 17 nights accommodation ( single room price on enquiry)
• Rishikesh / Anandpur Sahib & Dharamshala~ Full vegetarian breakfast 
• Amritsar all meals, Breakfast, Lunch & Dinner, vegetarian nourishing Ayurveda meals
• Airport pick up/drops off
• All workshops /meditations in depth workshops with Kundalini Mantra teacher Parvinder Singh & Kundalini Yoga teacher Nirvair Devi.
• Highly experienced drivers, 4 wheel drive travel to places of excursion, excursions in the region Amritsar, Delhi, Goindwal, Anandpur Sahib, Haridwar, Rishikesh & McLeod Ganj & Dharamsala.
• Just some of the many excusions- Visit & meditate at Steps of Goindwal, visit Norblinga Insitute, Harimander Sahib, Dalai Lama temple & Meditate in the anient sadhu Cave in Rishikesh &  Waterfalls McLeod Ganj 
• Experience performance of Gatka, learn & participate in Bhangra dance
• Learn how to cook nourishing Ayurveda meals
• Mantra & Harmonium lessons with Parvinder 
• Visit & meditate at ancient Temples & ashrams
• Bath in the beauty of live Kirtan
• If you choose, you will have free time to relax, & at your own expense ro shop, explore & experience Ayurveda massage