Udaipur Rishikesh  Chandigarh Goindwal

Amritsar 

 

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1st Feb  Arrive in Delhi the evening prior and take a morning flight into Udaipur airport.  We will receive you at Udaipur airport to bring you to your hotel in Udaipur.  Arrival welcome meeting, introduction of the team, program and discussion with questions/answers.  

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2nd Feb Begin the day with Kundalini Yoga then Parvinder introduces you to Udaipur, the sacred energy of Udaipur, and will lead a group Mantra workshop and meditation relating to Udaipur's flowing water energy. Later, visit Temple and experience a group meditation and then in the evening experience the spectacular Rajasthan cultural dance, showcases colorful costumes, rhythmic folk music, and mesmerizing dances like Ghoomar and Kalbeliya. As the rhythms echo through the courtyard, you’ll be immersed in storytelling, heritage, and the soulful energy of Rajasthan’s living culture.

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3rd Feb Begin the day with Kundalini Yoga morning Sadhana then we take a group walking tour, wander through the majestic City Palace Udaipur, glide across the tranquil waters of Lake Pichola, and soak in golden sunsets that reflect off marble palaces. 

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4th Feb Begin the day with Kundalini Yoga morning Sadhana - free day to wander & explore the vibrant bazaars to serene temples, Udaipur invites you to slow down, soften, and immerse in its poetic beauty group meditation with Parvinder & Nirvair at this sacred place. 

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5th Feb Depart Udaipur for Delhi via flight, then drivers meet us in Delhi to drive us onto Rishikesh- Visiting Lakshman Jula bridge & the other side of the spectacular Ganga river visiting the famous Ashram Paramanth Niketan.

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6th Feb  Begin the day with Kundalini Yoga morning Sadhana -Parvinder to hold a group meditation coming into the sacred space of the vibrating Ganga River and chant Mantra. Free Afternoon, then prep  for the evening to watch the famous spectacular Evening Arti.

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7th Feb Journey into the sacred stillness of Vashishta Gufa, an ancient meditation cave nestled along the banks of the holy Ganges River. Surrounded by forest and silence, this powerful space invites deep introspection and connection within. Afterward, awaken your senses with a guided breathwork practice inspired by Wim Hof, before immersing yourself in the purifying, invigorating waters of the Ganga an experience that is both grounding and profoundly alive

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8th Feb Begin the day with Kundalini Yoga morning Sadhana -

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9th Feb  Begin the morning with Qi Gong - 

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10th Feb

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11th Feb   

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12th Feb Leave Chandigarh & travel to Amritsar- Arrive in Amritsar & receive a workshop led by Parvinder regarding energetic channeling and how to hold the centre and keep the balance surrounded by infinite frequency. Later in the day we take a city walk and visit ancient holy shrines of Yogic life and aspects. In the evening watch a live Gatka show then Parvinder leads a Meditation workshop.

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13th Feb  Depart to Goindwal Sahib for the sacred Goindwal Steps meditation. Here the Mul Mantra can be chanted on each step. Meditating at this sacred temple that Guru Amar Das built is a pilgrimage within itself, it is said to liberate the human spirit. Then take some time to rest & process this experience.

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14th Feb Begin the day with Kundalini Yoga morning Sadhana - We will then hold a workshop on mantra on the spheres of the mind and soul. In the afternoon join Nirvair on a Kundalini yoga class.

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15th Feb  Midnight Journey to the Golden Temple in Amritsar, during the Amrit Vela, a most sacred time to meditate. Kavalya leads an afternoon Qi Gong Class.

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16th Feb Begin the day with Kundalini Yoga morning Sadhana - Take the morning for yourself. In the late afternoon visit the Golden temple and  meditate together inside. Parvinder will then share his story about being inside Harimander Sahib & the history of Gurus, this precious sacred space of vibrating light and love of Guru Ram Dass.

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17th Feb  Depart Amritsar to Delhi 

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