𝗙𝗘𝗕 4𝗧𝗛 - 6𝗧𝗛 𝟮 𝟬 𝟮 𝟮
QUEENSLAND, NOOSA HINTERLAND
KUNDALINI YOGA & SOUND HEALING RETREAT
Join Nirvair Devi, Lee Hardisty & Kavalya at Amara Retreat, Verrierdale, located in the Hinterlands of Noosa on the Sunshine Coast.
Featuring a spectacular natural water hole, a magnesium salt swimming pool, large wooden floor yoga hall, relaxation spaces and 44 acres of lush gardens, nature trails and mountain views.
Allow yourself time… to receive, to dive deep into yogic practices, refilling your cup through daily Kundalini yoga workshops, align with your intuition, open into an energetic state of receptiveness of creativity, awakening to your soul purpose.
Be supported by Live music throughout practice be enveloped in a celestial journey of connectivity. Breath work within kundalini yoga practice can be so transformational that it can assist to strip away stress and fatigue that lies within the nervous system.
Daily Sound Immersions with the Sunshine Coasts most talented Musicians & Sound Healers. Sound Therapy has been proven to help relieve pain, anxiety, insomnia, depression, high blood pressure, stress. It is able to improve sleep, stimulate the nervous and glandular system, balance the hemispheres of the brain and relieve tension. Be bathed in the mystic healing tones of Tibetan bowls, Persian Santur, Medicine drum, Japanese Koshi chimes along with Crystal bowls, Gong & Native American Flute.
Delicious Vegan meals prepared lovingly by local Sunshine Coast cafe New Earth Cafe.
My gifts are that of connection & healing, via the modalities of Kundalini yoga, Sound Healing, Mantra, Breathwork & Meditation. Over the years I have continued the journey of honing knowledge of Kundalini yoga, & healing modalities via ongoing various Teacher Trainings, Breathwork, Rebirthing, Yoga Therapy, Sound healing, Tantric practices & Osho meditations. Sound healing, Music & Mantra are intrinsically tied to my classes, I utilise the tools of Breath & sound healing throughout my classes, playing the gong, crystal bowls, harmonium & the medicine drum.
Lee is an acclaimed multi-instrumentalist who has been touring the world with music for the past 15 years.
Lee plays directly from heart space with an array of instruments such as saxophone, flute, keys, guitar and kalimba and uses a loop pedal to create divine musical tapestries. Lee is also a Zen Thai practitioner who works with the modality of Zenthai shiatsu which addresses ones needs by drawing on the Traditional Energetic based systems of Zen Shiatsu, Traditional Thai Massage and the remediation techniques of Osteopathy
Kavalya Bani Sol Flow Healing
Having held a deep passion for music since childhood, I realised that music is more than just a modality which invokes strong feelings, it can also be used as a tool for healing. Delving into this fascination with sound and vibration and the effects on the body and mind led me to the transformational modality of Sound and Vibrational Therapy. Through my continuing interest in the power of the mind and body as its own healer I have expanded my healing modalities to include Zenthai Shiatsu, Osho Meditations, Breathwork and Qi Gong.
Kundalini Yoga with Nirvair Devi
Kundalini is derived from the Sanskrit word meaning coiled up snake. Through the practice of Kriya & meditation the kundalini energy can be gently awakened and travel up through the body which cleanses and purifies the glandular system, nervous system, and energy centres. Through the practice of kundalini yoga you can expand consciousness and it will help you achieve self-realisation, tapping into Kundalini shakti energy, flowing into expanded creativity & awakening to your soul purpose.
Breathwork with Nirvair Devi
There are many varieties of Breathwork in Kundalini Yoga, including Breath of Fire, Sitali Pranayama Alternate Nostril Breathing, Left and Right Nostril Breathing, Cannon Breath, Segmented Breath, Lion Breath, Whistle Breath. By learning & practicing these modalities, it creates tools to have on call which can assist in maintaining a balanced ,neutral mind state in daily life.
Sound Immersions with Kavalya
The human body has the capacity to heal itself. Using a range of modalities, from ancient instruments, modern instruments and electronic tones, we lead your body and mind into a highly receptive healing state. Sound Therapy has been proven to help relieve pain, anxiety, insomnia, depression, high blood pressure, stress and accelerate the healing of injuries. On a Spiritual and emotional level, Sound Therapy is able to clear mental blockages, allow you to be more receptive to your intuition, heighten the consciousness and creativity, ground you, balance the Chakras, clear the mind, give a sense of well being, determination and happiness.
Live Music with Lee Hardisty
Lee is an acclaimed multi-instrumentalist who has been touring the world with music for the past 15 years. Lee’s plays directly from the heart with a aray of instruments such as saxophones, flute, keys, guitar and kalimba and uses a loop pedal to create divine musical tapestries. Lee is also a Zen Thai practitioner who works with the modality of Zenthai shiatsu which addresses ones needs by drawing on the Traditional Energetic based systems of Zen Shiatsu, Traditional Thai Massage and the remediation techniques of Osteopathy. By the integration of the prime aspects of the modalities and the creation of a safe, awake and caring healing environment, Zenthai has evolved to be widely recognised as an effective structural and energetic form of therapy.
Kundalini Mantra & Meditation with Nirvair Devi
Chanting mantra produces specific vibratory frequency within the body. The sounds and thoughts produced by the body and mind radiate out from you. The vibratory frequency of a mantra draws to you whatever you are vibrating. You are like a magnet attracting vibrations to you by what you send out. As a vibration, a mood, a state of being that results from chanting, mantra is compatible with all belief systems.
Qi Gong with Kavalya
Qi Gong ( Qi - meaning vital life force energy, and Gong - meaning mastery or cultivation) has been used for centuries as a form of medicine in China. It is a movement based meditation, similar to Tai Chi, which uses the breath and fluid movement to bring you into a meditative state, grounding you and allowing your Qi to flow through your body. This ancient healing modality is able to lower stress, increase focus, improve balance and flexibility and expand your consciousness.
Osho Meditations with Nirvair Devi
Osho Dynamic & Kundalini meditation are a fast, intense and thorough way to break old, ingrained patterns in the body/mind that keep us imprisoned in the past, it allows one to experience their infiniteness & a sense of deep peace beyond ones conditioning
Zen Thai with Lee Hardisty
Lee Hardisty & Kavalya are both Zen Thai practitioners who works with the modality of Zenthai shiatsu. Zenthai Shiatsu incorporates Thai Massage, Osteopathic techniques and Zen Shiatsu. This style of massage is fluid in movement facilitated by the practitioner. Zenthai massage is a deeply connective and spiritual experience aimed at releasing your Qi, allowing it to flow freely throughout the body, assisting in the healing of muscular-skeletal, nervous system and digestive issues
Ecstatic Dance Somatic Movement with Nirvair Devi
Ecstatic dance is a free-form movement and type of dance form, often practiced without a fixed choreography. The idea of ecstatic dance is to completely lend yourself and your body to the rhythm of the music. In ecstatic dance, you move freely through the space leading to a state of trance and ecstasy (hence the name ecstatic). In trance, many dancers find that ecstatic dance brings them into a deep meditative state. In ecstatic dance, one is fully and devotedly in the body and therefore also fully in the present moment.
Nourishing Vegan Food
44 Acres of Nature to explore
Relaxation and Rejuvenate
Accommodation Options and Pricing
Main House Twin Share Room
Beautifully furnished guest room located in the main house, featuring large verandahs and spectacular 180-degree views across to Noosa and Mount Cooray.
Early Bird Prices start from $800
Boutique rustic cabins which can accommodate 2 people twin share and are completely self-contained, including bathroom. Solar powered beauty with tranquil views, set away from the main house for complete tranquility and peace.
Early Bird Prices start from $900
Luxury Glamping Bell Tents
Get immersed in nature with a Luxury tent. Each Tent contains two double beds, which make a beautiful twin share. A Solar system keeps the whole complex running with 12 volt power, including lights and power points. Each tent also has their own bathroom.
Early Bird Prices start from $750
Ruby Baby Leyland Botique Bus
Ruby baby is a 1975 Leyland bus that has be converted with four singles. She has a kitchen area and an outside bathroom with shower and composting toilet. Perfect for two solo journeyers.
Early Bird Prices start from $650